Yoga Zanzibar
Come and experience the tranquility & serenity through Yoga on Zanzibar with pristine white beaches, turquoise blue water, palm trees and breathtaking sunsets...taking the time and space to reconnect with your true self and your playfulness.
The Yoga Retreat Holiday includes daily morning & late afternoon Yoga, pranayama (breathing techniques) & meditation and a short discussion on one Yoga topic daily.
You can spent the rest of the day either relaxing, getting massaged, strolling barefoot on the beach, swimming, diving, snorkeling or take a Dhow sailing cruise.
Experience the simplicity of the local Zanzibar lifestyle, indulge your senses in the vibrant colors, fresh aroma in the air and mystical atmosphere...Experience the moonlit beaches under the stars and the African drum rhythm around a beach fire…
Experience the simplicity of the local Zanzibar lifestyle, indulge your senses in the vibrant colors, fresh aroma in the air and mystical atmosphere...Experience the moonlit beaches under the stars and the African drum rhythm around a beach fire…
Come and leave your Yogi footprints on Zanzibar...
Yoga Retreat Schedule
-
Morning Yoga ( 1h 15min)
-
Pranayama ( Breathing Techniques ) (10 min)
-
Meditation (5-10 min)
-
Yoga discussions on:
-
What is Yoga?
-
Ten Living Principles
-
Proper Breathing
-
Proper Relaxation
-
Proper Diet
-
Positive Thinking & Meditation
-
-
Sunset Yoga
-
Pranayama
-
Meditation
Marisa teaches a vibrant blend of styles and includes relaxation, pranayama (breathing techniques), sun salutations, moon salutations and a dynamic flowing sequence of asanas (postures) bringing awareness into mindfulness and energy flow.